About Kim Goodell . . .
I am a triathlete and coach in Boulder, Colorado, and run my own website,
EliteWaveTraining.com.
After seven lively, crowded, high-speed years in Chicago, I moved to Madison, Wisconsin,
to be closer to all the hills and open roads a cyclist could want.
After a few Wisconsin winters I moved back to California, but found I missed the hills
and country roads that lured me to the sport of triathlon in the first place, so two
years later relocated to Colorado. This is a triathlete's paradise!
My success in triathlons led me to begin coaching others, from beginners to serious
athletes. I've coached in Chicago, Madison, San Jose/Silicon Valley, and Boulder,
focusing primarily on women's training programs.
I've come a long way from those teen days when I used to lie to my PE teacher to get
out of running the mile, and whine to my parents about the trials and traumas of being
forced to ride my bike to school. Despite the fact that I only joined the swim team
because it was the one sport that didn't make me sweaty, I always did love swimming
(a little secret my high school coaches would probably be interested to know...)
After spending my
college
years immersed in Theatre and Art projects, I returned to athletics in my early 20s, and
was actually a little surprised to discover a passion for swimming, biking and running.
These days, people always ask which sport I like the best.
Lucky me, I love all three.
Random post from earlier blog stories . . .
Underwater
Today's New Years Eve 100x 100m swim brought my total swim distance to a record-setting* 403 miles for the year 2019.
And yes, I've actually counted.
In fact, I've kept track of my swim laps for over a decade now, starting with the 134 miles I completed in 2006, the same year that Coach Liz planted the seed of the 365 Club in my brain. That club is exclusively for anyone who can average a mile of swimming per day, for a year. That goal seemed a bit absurd at the time, so I settled for the scaled version, the much less impressive sounding 182.5 Club -- just half a mile per day. Even that was a little too ambitious for me at first, but after six years of steadily increasing my swim volume, I finally surpassed the goal, breaking 200 miles in 2012.
A happy side effect of moving up to the triathlon pro ranks was a significant jump in swim, bike and run volume, and suddenly I found myself hovering dangerously close to that elusive 365 mark. On December 31st, 2017, I hit mile 365 for the first time, coming in just under the wire before the clock reset on 2018. I'm not even sure when I reached 365 the next two years -- perhaps early December -- but I blew past it and just kept on swimming.
Posted by Kimberly 12/31/2019
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