The Great Solar Eclipse of 2017 crossed the continent, from Oregon to South Carolina, and gave millions of people the chance to witness one of the most awe-inspiring events in the natural world.

But you had to be within the "path of totality", a narrow band across the earth's surface several thousand miles long but only about 70 miles wide. Outside that band you would only see a partial eclipse, not a total eclipse.

And there is no such thing as a "partial total eclipse", despite the impression blogs and the news media might give. I honestly think that's why so many people misunderstand the utter beauty of the spectacle; they may have seen a partial eclipse in the past that was total somewhere else, and even though they weren't in the path the news kept gushing about it being a total eclipse, so they assume they must have seen a total eclipse and just didn't find it all that impressive.


Posted by Dan 08/29/2017, revised 09/06/2017

It's been a long journey since my pro debut at Vineman last July. My mystery foot injury has finally receded, I joined the QT2 Systems pro team, and at the request of my coach, I've been jumping into tiny local races on a monthly basis, putting a lot more W's on the resume. I even claimed my first outright win in February, outrunning all the men at the Du Three Bears 5 Mile. But the big targets are still on the Ironman 70.3 circuit, starting with Oceanside in early April. This was good timing, coming off of a very productive pro camp with fellow QT2 athletes in February. That block of 11 intense days working with a team of coaches and learning from some of the best athletes in the sport was a game changer for me, with a lot of breakthroughs in swim, bike, run AND recovery skills.

Still, I felt oddly apprehensive about Oceanside. As it is every year, the field was stacked with some of the top triathletes in the world, but it wasn't the competition that scared me. My 2016 injuries weakened my run training last year, and yet I still came away with a pretty solid run split at Vineman ... Because instead of relying on training, I was running on pure grit. And that is super painful. After Vineman, whenever I thought about 70.3 racing, all I could think was "that really hurts," and I wasn't sure if I was ready to go that deep into the pain cave again. I was dreading Oceanside, specifically the run.

Oceanside was also the debut of my new bike, courtesy of sponsor Quintana Roo. I was excited to spend some time with this flashy new ride in its natural habitat, but our relationship was still new, so I wasn't sure what to expect out there.

The harbor was cold and dark race morning, and the water was at least ten degrees warmer than the chilly dawn air, so it was a relief to get in and swim around before the start. The women's start was five minutes after the men, and as soon as they departed, we lined up, only to bob around aimlessly, turning into popcicles while we awaited the countdown.

Once we got going, the swim was great -- the water was relatively calm, the buoys were easy to spot, I had a pack of girls with me, with someone tickling my feet the whole way.
Posted by Kimberly 05/19/2017

Chiang Mai:
Chiang Mai was fun. We stayed for four days. It is much better than Bangkok.

Pai:
We travelled to Pai on the recommendation of fellow travellers, hearing only good things from people who we had reason to trust. We were not disappointed. Pai is a small town nestled in the northern hills of Thailand, very close to the borders of Burma and Laos.

The hills around Pai

Posted by nik 10/31/2008, revised 11/05/2008

While Ecuador and Thailand are two very different cultures in two completely different regions of the world, my previous experiences in the developing countries of Southeast Asia are often brought up in my memory, instigated by sights and experiences here in Ecuador. They are often little triggers: people standing on the roadways selling bags of edibles to you through a car/bus window, banana tree leaves blowing in a breeze, emaciated dogs digging through piles of garbage. But through the countless differences between the two regions, there lies one blatant - and tragic - difference: here in Ecuador, I cannot walk down the street and pay a little Thai woman $5 to give me a one-hour massage! And this, my friends, is a reality I struggle to come to terms with.

Yesterday, my colleague Robbie and I went rock-climbing at a great location about 30-40 minutes from our house. We don't currently have rope or other equipment for climbing, but we bouldered around low to the ground for a few hours. It was great fun, and a good workout for the arms and shoulders. But as it's been months since I've done any climbing, I woke up this morning with a million knots in my back and shoulders. All I want in the world is to be able to plop down on a mat and have a pint-sized Thai woman dig into my muscles with truck-sized strength!

But alas, I guess we just can't have everything in this world... at the same time.

Bouldering around on some cool rock in Ecuador!

Posted by Whitney 02/12/2011